Bánh mì

Deutsch: Bánh mì / Español: Bánh mì / Português: Bánh mì / Français: Bánh mì / Italiano: Bánh mì

Bánh mì is a traditional Vietnamese sandwich that combines a crispy baguette with a variety of savory fillings, reflecting a fusion of Vietnamese and French culinary influences. The sandwich typically includes ingredients such as meats (like pork, chicken, or pâté), pickled vegetables (carrots and daikon radish), fresh herbs (cilantro), and condiments like mayonnaise and chili peppers.

Description

The term bánh mì translates to "bread" in Vietnamese, but it has become synonymous with the sandwich itself. Originating during the French colonial period in Vietnam, the baguette was introduced and adapted into local cuisine. Over time, the Vietnamese incorporated their flavors and ingredients, creating a unique and flavorful sandwich that balances savory, sweet, tangy, and spicy elements.

Recipe

Classic Pork Bánh Mì Sandwich

Ingredients:

• For the Pickled Vegetables:

  • ½ cup rice vinegar
  • ¼ cup white sugar
  • ¼ cup water
  • ¼ cup matchstick-cut carrots
  • ¼ cup peeled and matchstick-cut daikon radish
  • ¼ cup thinly sliced white onion

• For the Sandwich:

  • 1 (12-inch) French baguette
  • 4 tablespoons mayonnaise
  • 1 skinless, boneless chicken breast half
  • 1 pinch garlic salt, or to taste
  • Ground black pepper to taste
  • Fresh cilantro leaves
  • Sliced fresh jalapeño peppers (optional)

Instructions:

1. Prepare the Pickled Vegetables:

   • In a bowl, combine rice vinegar, white sugar, and water, stirring until the sugar dissolves.
   • Add the carrots, daikon radish, and white onion to the mixture.
   • Let the vegetables marinate for at least 30 minutes, or refrigerate overnight for a more intense flavor.

2. Prepare the Chicken:

   • Season the chicken breast with garlic salt and ground black pepper.
   • Grill or pan-fry the chicken until fully cooked, then slice thinly.

3. Assemble the Sandwich:

   • Slice the baguette lengthwise, leaving it hinged on one side.
   • Spread mayonnaise evenly on both inner sides of the baguette.
   • Layer the sliced chicken inside the baguette.
   • Drain the pickled vegetables and place them on top of the chicken.
   • Add fresh cilantro leaves and sliced jalapeño peppers if desired.
   • Close the baguette, press gently, and serve immediately.

This recipe offers a harmonious blend of flavors and textures, characteristic of a traditional bánh mì. 

Application Areas

• Street Food: Bánh mì is a popular street food in Vietnam, enjoyed by locals and tourists alike.
• Cafés and Restaurants: Many establishments worldwide feature bánh mì on their menus, often with creative variations.
• Home Cooking: With accessible ingredients, bánh mì can be prepared at home, allowing for personalization of fillings and flavors.

Summary

Bánh mì is a quintessential Vietnamese sandwich that encapsulates the country's rich history and culinary diversity. Its combination of a crispy baguette, savory proteins, tangy pickled vegetables, and fresh herbs creates a delightful and satisfying meal enjoyed globally.

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