Cou-cou is referring to the national dish of Barbados together with the flying fish. Cou-cou is made out of cornmeal and okra. It can be served with any type of fish, vegetables, rice or pasta

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Other definition:
Cou-Cou refers to a cornmeal and okra pudding. This dish which is the national dish of Barbados is made from cornmeal and okra, or breadfruit and green bananas.

Cou-Cou is served with meat or fish and vegetables.