Glossary M
Deutsch: Mangan / Español: Manganeso / Português: Manganês / Français: Manganèse / Italiano: Manganese
Mangan is an essential trace mineral that plays a crucial role in various biological processes, particularly in the context of food and nutrition. It is involved in the metabolism of carbohydrates, proteins, and cholesterol, as well as in the formation of connective tissues and bones. The human body requires manganese for optimal functioning, and it is found in a variety of foods, including nuts, seeds, whole grains, and leafy vegetables.
Mangosteen (Garcinia mangostana), often hailed as the "queen of fruits," is a tropical fruit known for its unique taste and health benefits. The fruit has a thick, purple rind and a soft, white edible flesh inside, divided into segments. Mangosteen is celebrated not only for its delicate, slightly sweet and tangy flavor but also for its nutritional properties, including antioxidants, vitamins, and minerals.