Glossary S
Deutsch: Keimen / Español: Germinación / Português: Germinação / Français: Germination / Italiano: Germogliazione
Sprouting refers to the process by which seeds, grains, legumes, or nuts activate their dormant metabolic systems to initiate growth, transforming into young, nutrient-dense shoots known as sprouts. This biological phenomenon is harnessed in food production to enhance the nutritional profile, digestibility, and functional properties of plant-based ingredients. While sprouting occurs naturally in agricultural settings, controlled sprouting techniques are widely employed in both industrial and home-based food preparation to optimize health benefits and culinary applications.
Deutsch: Kürbis / Español: Calabaza / Português: Abóbora / Français: Courge / Italiano: Zucca
Squash is a versatile and nutritious vegetable that belongs to the Cucurbitaceae family, which also includes pumpkins, gourds, and cucumbers. It is widely cultivated and consumed around the world due to its rich flavor and numerous health benefits. The term squash refers to various species and varieties, each with unique characteristics and culinary uses.